Personal hygiene requires measures to help you live better. These measures make it possible to prevent the emergence of bacterial infections. However, some of them, if done incorrectly, are a receptacle for germs and bacteria. Let’s console ourselves by thinking we’re inadvertently doing it, but it’s never too late to correct it.
It’s amazing how some of our daily hygiene measures actually cause a bacterial infection and how to treat it
Let’s see specifically what our bad habits are and how to correct them.
The phone is in the bathroom. It’s always tempting to catch up on the news of the day while you are in the bathroom, but that poses a major health risk. Cell phones, in fact, collect more germs than a toilet seat. Best Read Magazine.
Use of cotton buds. Delete the file … pills Excess may seem like a healthy habit. However, it often does more harm than good. In fact, earwax is pushed into the ear canal. This could cause severe, temporary, or even permanent damage to the eardrum.
Nails and nail clippers. Hand washing is very important. All too often, however, our nails are neglected. If it is dirty, it can spread a number of infections. Nails should be trimmed often. Otherwise, it can harbor dirt and bacteria and spread infection. Also remember to disinfect nail scissors. If left unsanitary, dirt and germs can spread to other fingernails or toenails.
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Toothbrush. Every time you flush the toilet, an invisible cloud of microscopic particles makes its way into the environment. It is best to keep your toothbrush out of the drain. The ideal is to keep it erect until completely dry.
Brushing teeth. We know that it is recommended to brush your teeth for 2 minutes twice daily. However, 50% of adults neglect to brush a quarter of their teeth thoroughly in just 45 seconds. The result is plaque buildup, tooth decay and gum disease.
Wash hair. The scalp produces natural oils that make hair healthy and shiny. The shampoo works to free the hair from excess dirt and oils. So, moisturizing your hair too much dries out the scalp and makes the hair less shiny. Instead, it is advised that you wash your hair twice a week.
TV remote control. In our hands every day remote control It is full of germs and viruses. The whole family touches the remote control, friends and even the dog if we have one. It is best to start cleaning it.
Towels. A bath towel can harbor bacteria and mold after a few days of use. The advice is to change the towels every two days, even those for your hands.
It’s amazing how some of our daily hygiene measures actually cause a bacterial infection and how to treat it. It is important to be attentive, too, in relation to those around us.
(We remind you to carefully read the warnings for this article, which they can refer Who is the”)
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