This salad is recommended for diets, so it is suitable for those who want to lose weight without sacrificing taste.
there’authority Especially we recommend it to everyone who makes it Low calorie diet. to try.
Slimming diet
when you start in raise temperaturesBesides giving up our jackets and coats, there’s also something else we generally tend to do.
Scale and meter (Pexels) – Wineandfoodtour.it
In fact, many people feel closer and closer to one of the most dreaded tests of summer.
We refer specifically to the so-called costume fitting Which usually overwhelms all gourmets and those who have experienced good and bad weather during the previous months.
And so, practically every year, in this period, many begin to run to hide and resort to any method for this Lose a few extra pounds.
At this juncture, therefore, the i Different types of diets The most popular. So, we can name the most popular of them.
In fact, even those who don’t have much experience in this field have probably already heard of it ketogenic dietDetox, from divefrom Zone dietand more.
If, however, you want to consider when you decide to make Libra cry a little, in fact, first of all, it would be best to seek expert advice.
Thus, especially when the situation is less easy, one has to rely on patronage nutrition specialist or who Dietitian.
The latter, in fact, will certainly be able to give you a professional and competent opinion. Whatever the case, it can at least be said that there are some foods with fewer calories that can help you to eat them. Get fit.
So we would like to explain it to you in the next few lines Special diet salad And it is generally suitable for those who are trying at all costs to lose a few pounds.
So let’s see what exactly it is and what, precisely, ingredients you need to prepare this A healthy and low-calorie dish.
Recommended power in diets
Recommended salad in diets (video capture) – Wineandfoodtour.it
Diet salad
This salad is really suitable for everyone who decided to get in shape. Here’s how to prepare it.
ingredients
- 1 red onions
- 1 mango
- Extra virgin olive oil
- salt
directions
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First, we take a cucumber and cut it into thin slices on a cutting board.
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Put the cucumber slices in a large bowl
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Make a few red onion grains and pour them into the bowl with the cucumber.
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We take a mango, cut it into small pieces and put it in the bowl too.
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Mix well. Season with extra virgin olive oil and a pinch of salt.
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Diet salad is ready!
Drinks combine with the salad recommended in diets
If you decide to lose a few pounds, follow through Low calorie dietThere are drinks that need to be eliminated.
In particular, the vintage It is, of course, a drink that should be at least as limited as possible in such circumstances.
The same, however, applies to drinks Which have added sugars, like, say, Coca-Cola, orange soda in bottles, and other things like that.
So, if you want to combine a healthy drink with your own Diet saladchoose a grapefruit juice or to Green tea.
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