Is it possible to prevent acute and dangerous clinical episodes such as a heart attack? Recent research has pointed to the five symptoms that precede it.
single novelty Life style is more complicated than it was in the past It certainly had a significant impact on an individual’s clinical history.
High use of Packaged and industrial foodsThey are often high in saturated fats and additives, along with the consumption of soft drinks and alcohol, this can affect Cardiovascular diseaseas well as the frantic rhythms and pressure imposed by society.
Some fatal diseases such as Cancer, strokes and heart attackscertainly represent very widespread epidemics, and are properly defined as Diseases of well-being.
A recent study byAmerican Heart Association Show a clear relationship between 5 symptoms Which, even after a month, can precede sudden onsets of heart attacks. Let’s find out what are the main alarm bells that should not be underestimated.
Heart attack: Here are the 5 most common warnings
The American Heart Association in Dallas has looked into it 567 menages 35 to 65, recovering from a heart attack, then made a list of the symptoms they shared before the acute attack.
The research has been documented The 5 most warning signs of a heart attackIn some cases, it occurred 4 weeks before hospitalization. In this case, highlight the report Dizziness, chest pain, heart palpitations, fainting, and shortness of breath. 56% of the people analyzed reported chest pressure, while 13% reported breathing difficulties. Only 4% of test participants detected the other three symptoms, although they are largely shared. So the correlation is clear. Therefore, if you become aware of similar seizures, and you are aware of any hereditary predispositions, immediately contact your trusted doctor, who will offer you Professional evaluation of your clinical picture.
Prevention at the fore
there block It plays an essential role in avoiding the risk of a heart attack: here are some basic tips Maintaining the health of the cardiovascular system. In addition to the banal but always valid suggestions, such as quitting smoking, eating a healthy diet and getting regular physical activity, the Umberto Veronese Foundation Make an illuminating discovery.
Recent research has highlighted that the consumption of specific nutrients such as Beta-carotene, Vitamins E, B6, C, and magnesium Significantly slows hardening of the arteries in animals. Therefore, the study highlighted the tangible possibility that these materials could do just that It reduces the risk of heart attacks in humans as well. As they say: health also and above all passes by the table, and an appropriate complement can make up for any nutritional deficiencies.
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