Loosen mucus with a natural remedy: just do this

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    Loosen mucus with a natural remedy: just do this

    A natural remedy for the common cold? Here we recommend an effective one that dissolves mucus in addition to providing relief.

    cold remedies
    Cool (Image from Pixabay via Elf-Moondance)

    When the wetting one of the satisfaction Where one can also hope to be able to recover as quickly as possible is Mucus solution. An important step for recovery because it is precisely the presence of mucus that affects us, and it also affects our breathing.

    Medicines are certainly the first “supply” in these cases, but they also depend on the old Natural remedies Grandmothers can lead to good results. Among the many that you can rely on, we would like to show you below that will allow you to dissolve mucus with simple stocking ingredients so that you can recover as quickly as possible from seasonal ailments.

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    How to get rid of phlegm naturally

    Natural remedies, as always happen in these cases, exploit the properties of the individual ingredients. Specifically, the remedy that we are going to tell you involves the use of 3 ingredients that can be easily found at home, so there is no need to go out, especially if you are sick.

    honey for colds
    Honey Paul (photo courtesy of Pexels by Roman Odintsov)

    To create the perfect natural remedy that allows you to dissolve mucus, we will need:

    • 4 tablespoons of honey
    • 500 grams of carrots
    • Vinegar to taste.

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    method

    We wash them Carrots And let’s peel the furthest part, to that Dip it in vinegar Without overdoing it, immerse it in a pot of plenty of water to prepare it boil.

    When it is very soft, let’s take it and set the water aside; reduce to puree Carrots help us with a fork, then Pour honey into the cooking waterStir with a spoon and dissolve the honey well.

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    Carrots against the cold
    Carrots (photo courtesy of Mali Maker Pixels)

    We add For the mixture of water and honey also pound Carrots, Mix everything together and let it cool in the fridge.

    This treat can also be eaten as a side dish during main meals. He also linked this to the consumption of fruits and vegetables rich in it Vitamin Cit will be possible to get real relief from the flu condition.

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