Nausea: Discover with us 8 natural remedies to combat it
Nausea: Discover with us 8 natural remedies to combat it. Nausea can accompany a variety of conditions, such as the bad flu, digestive problems, motion sickness, or pregnancy. In some cases, it can be very annoying and when it happens we can’t wait for it to pass.
Yes, but how to hasten its demise?
There are at least eight ways or natural remedies that can get rid of nausea faster. Let’s see them.
One. Ginger
It is one of the most effective natural remedies to get rid of nausea. For this purpose it can be used in different ways. For example in the form of herbal tea, but also fresh, in the form of pieces or in powder.
If the nausea is caused by motion sickness, it may be helpful to soak a handkerchief with a drop or two of ginger essential oil and smell it from time to time.
two. lemon
The smell of lemon can also soothe nausea. To do this, simply cut the lemon and keep the halves on hand so you can smell them when needed.
Another method could be to sprinkle some essential oil in the air or, as in the case of ginger, pour a few drops of the juice into a napkin.
three. Mint
In case of nausea, two drops of peppermint essential oil on a sugar cube can work wonders: just put the cube in your mouth and wait for it to dissolve. And if sugar is not suitable for us, we can also limit ourselves to two drops of essential oil under the tongue.
four. fasting
Obviously, fasting refers to nausea due to digestive issues. In this case, skipping two meals may be beneficial. Of course, if the nausea does not go away, it is better to go to the doctor. Warm lemon juice can also be helpful.
five. herbal injections
Basil or even peppermint tea can help.
six. fiber
In cases where nausea is caused by possible food poisoning, it may be beneficial to eat meals rich in fiber, as it helps the body and flushes out toxins. Excellent apples and seasonal fruits and vegetables in general.
Seven. cold compresses
A cold compress placed on the forehead, possibly lying down, may also be used.
eight. chamomile
Simply brew plain chamomile tea, either starting with dried flowers or using bag filters. To drink in small sips.
Nausea: vomiting is good
Finally, as a general piece of advice, it always pays to not resist if we feel like we’re falling down and getting up: standing again is the safest, although certainly the least pleasant way to get rid of nausea.
In his pocket is a food science degree, and on his fingers is a great passion for writing. I’m particularly interested in recycling and do-it-yourself topics, but I like to write about any topic, as long as it’s intriguing and engaging. I love photography and travelling.
You may also be interested in…
“Food expert. Unapologetic bacon maven. Beer enthusiast. Pop cultureaholic. General travel scholar. Total internet buff.”
